Prevention and management of injuries resulting from sport and exercise participation at all ages and at all levels of ability.
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Assist with reducing pain and increasing movement and strengthening of the muscles around the spine to be fully functional.
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The management and treatment of chest and sinus infections.
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Helps restore the patient’s ability to perform daily activities with little-to-no discomfort.
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To release and reduce tension in muscles, improve circulation and encourage the removal of waste products such as lactic acid during high intensity activity and can help to relax the body.
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Physiotherapy helps people with long term (chronic) pain develop the skills they need to manage their condition, increase their activity and improve their quality of life.
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A cutting edge treatment tool for conditioning, rehabilitation and improving performance. It was developed at the Sports Science Institute in Cape Town, in conjunction with renowned knee orthopaedic surgeon Dr Willem Van Der Merwe.
The Grucox Eccentric Trainer is an interactive leg training machine, which allows the user to combine eccentric and concentric exercises, while monitoring their performance data. In so doing this allows the user to optimize a training routine in order to achieve maximum strength gains in the shortest period of time.
The machine has in recent months been in the media, after being used by Olympic champion Wayde Van Niekerk as part of his recovery following anterior cruciate ligament (ACL) surgery to his knee.
The Grucox enables me to train each leg individually with live feedback. I can improve my muscle strength and power while performing rehab. It also allows me to identify exactly up to which point I’m able to absorb a load
While using less Oxygen
In strength and fitness
Greater Workout at a
lower heart rate
Improved balance and stability
For rehabilitation of damaged
muscles and joints.
We strive to provide quality physiotherapy to the Germiston area and surrounding areas to persons of all ages. We treat patients who are on Medical Aid schemes, privately funded and those who have injured themselves in accordance with the Compensation for Occupational Injuries and Diseases Act.
Elmarie Bailey Physiotherapy was started in 1988 so has been operating for 33 years. It is an established practice currently in Germiston, Medicross. We have a special interest in sports injuries and have a treated international athletes. The practice also takes a special interest in back aand neck injuries as well a post op rehabilitation and arthritic conditions. Elmarie Bailey Physiotherapy strives to provide quality physiotherapy to the Germiston area and surrounding areas to persons of all ages.
Our aim is to get the patients fully functional and pain free as soon as possible. We use different modalities to achieve this.
Make a BookingElmarie Bailey is a physio who is dedicated and a experienced physiotherapist. Elmarie strives to provide quality physiotherapy to the Germiston area and surrounding areas to persons of all ages.
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With 37 years of experience, Elmarie developed a keen interest in back and neck injuries as well as chronic pain management. She qualified from the Stellenbosch University and spent 3 years running an outpatient division in a regional hospital in Memphis, USA.
Elmaries continued professional development includes back and neck injuries, sports injuries, pain management, dry needling, joint and soft tissue mobilisation, kinesiotaping, knee and shoulder pain, nerve stimulation.
Elmarie Bailey is a physio who is dedicated and a experienced physiotherapist. Elmarie strives to provide quality physiotherapy to the Germiston area and surrounding areas to persons of all ages.
Make a Booking
An established practice currently in Germiston, that has a special interest in sports injuries as well as back and neck injuries. We treat patients who are on Medical Aid schemes, privately funded and those who have injuries on duty.
